Cloud Eggs – Slimming World

2017-05-09
  • Prep Time : 5m
  • Cook Time : 10m
  • Ready In : 15m

One thing many of us look for whilst doing the Slimming World plan is ways to make food less repetitive, things to help us keep ourselves focused.

When it comes to full English breakfasts I always have poached eggs made in an omelette maker as I’ve never managed to master Frylight fried eggs and there’s only so many scrambled eggs you can eat…

Introducing the Cloud Egg, a new and very different way of having your eggs and as you’ll see from the recipe below you can vary the ingredients to match your taste.

Ingredients

  • Eggs
  • Optional Speed Veg
  • Optional Seasoning

Method

Step 1

Firstly, Preheat your oven to around 230°C / Gas Mark 8

Step 2

Separate the egg whites from the yolks and place into different bowls.

Step 3

Whisk the whites until they are thick and fluffy, take this opportunity to add some extra flavour. Maybe some Spring Onions? Chives? Cheese? Experiment and see what you can come up with.

Step 4

Spoon the egg white mixture onto a baking tray lined with baking paper, leaving a hole in the middle for the yolk.

Step 5

Put the tray into the oven and bake for around 5-8mins then remove and add the yolk into the middle. Return to the oven for a further 3mins.

Step 6

Simply serve as part of a healthy breakfast or snack and Enjoy!

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