KFC Syns – Slimming World – Updated 31st January 2017
Kentucky Fried Chicken Popcorn Chicken (each) | ½ |
---|---|
Kentucky Fried Chicken Gravy (1 large) | 14 |
Kentucky Fried Chicken Maltesers Krushems (each) | 15½ |
Kentucky Fried Chicken Fries (1 large) | 13 |
Kentucky Fried Chicken Coleslaw (1 regular) | 5½ |
Kentucky Fried Chicken Zinger Burger (each) | 22½ |
Kentucky Fried Chicken Gravy (1 regular) | 6 |
Kentucky Fried Chicken Oreo Krushems (each) | 19 |
Kentucky Fried Chicken Supercharger Burger (each) | 33½ |
Kentucky Fried Chicken Fries (1 regular) | 10½ |
Kentucky Fried Chicken Coleslaw (1 large) | 10 |
Kentucky Fried Chicken Skittles Krushems (each) | 16½ |
Kentucky Fried Chicken Milkybar Krushems (each) | 22 |
Kentucky Fried Chicken Zinger Tower Burger (each) | 31 |
Kentucky Fried Chicken Popcorn Chicken (1 large) | 16½ |
Kentucky Fried Chicken Popcorn Chicken (1 small) | 4½ |
Kentucky Fried Chicken Fillet Tower Burger (each) | 31 |
Kentucky Fried Chicken Streetwise Strawberry Sundae (each) | 9½ |
Kentucky Fried Chicken Streetwise Flamin Wrap (each) | 16½ |
Kentucky Fried Chicken Boneless Mini Fillets (each) | 3 |
Kentucky Fried Chicken BBQ Beans (1 regular) | FREE |
Kentucky Fried Chicken BBQ Beans (1 large) | FREE |
Kentucky Fried Chicken Mayonnaise Dip (per serving) | 8½ |
Kentucky Fried Chicken Tomato Ketchup (per serving) | 1½ |
Kentucky Fried Chicken Popcorn Chicken (1 regular) | 9 |
Kentucky Fried Chicken Mini Fillet Burger (each) | 14 |
Kentucky Fried Chicken Toasted Twister, Original (each) | 24 |
Kentucky Fried Chicken Big Daddy Burger (each) | 32½ |
Kentucky Fried Chicken Streetwise Toffee Sundae (each) | 10 |
Kentucky Fried Chicken Streetwise BBQ Wrap (each) | 15 |
Kentucky Fried Chicken Original Recipe Chicken Drumsticks (each) | 6 |
Kentucky Fried Chicken Original Recipe Chicken Thighs (each) | 6 |
Kentucky Fried Chicken Original Recipe Chicken Hot Wings (each) | 3 |
Kentucky Fried Chicken Sweet & Sour Dipping Sauce (per serving) | 3 |
Kentucky Fried Chicken Kream Ball Indulgent Chocolate (each) | 18½ |
Kentucky Fried Chicken Kream Ball Caramel Fudge (each) | 17½ |
Kentucky Fried Chicken Original Recipe Fillet Burger (each) | 22 |
Kentucky Fried Chicken Rice Box, Original Chicken (per serving) | 11 |
Kentucky Fried Chicken Rice Box, Zinger Chicken (per serving) | 13 |
Kentucky Fried Chicken Honey BBQ Dip (per serving) | 3 |
Kentucky Fried Chicken Honey & Mustard Dipping Sauce (per serving) | 3 |
Kentucky Fried Chicken Rice Box, Veggie (per serving) | 5 |
Kentucky Fried Chicken Original Chicken Salad without Dressing (per serving) | 6 |
KTC Coconut Cooking Oil, 100% Pure (1 level tbsp) | 6½ |
KTC Coconut Cooking Oil, 100% Pure (1 level tsp) | 2 |
KMC Salt & Pepper Seasoning 250g tub (1 level tsp) | ½ |
KTC Hot & Spicy Chicken Fry Mix, dried (1 level tsp) | 1 |
KTC Thai Sweet Chilli Sauce (1 level tbsp) |
BBQ Beans – FREE
Boneless Mini Fillets (Each) – 3 Syns
Coleslaw – 5.5 Syns
Fries Regular – 10.5 Syns
Fries Large – 13 Syns
Chicken Fillet Burger – 22 Syns
Original Recipe Chicken (Each) – 6 Syns
Original Recipe Chicken Salad – 6 Syns
Popcorn Chicken (Small) – 4.5 Syns
Popcorn Chicken (Regular) – 9 Syns
Popcorn Chicken (Large) – 16.5 Syns
Zinger Tower Burger – 31 Syns