McDonalds Slimming World Syn Guide

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Slimming World McDonalds Syn Guide

Mcdonalds Syns – Slimming World – Updated 31st January 2017

 

McDonalds Main Menu Tortilla Wraps, The Grilled Hot Peri Peri Chicken One (each)17½
McDonalds Breakfast Menu Egg & Cheese Snack Wrap with Ketchup (each)12½
McDonalds Drinks Peach & Passion Fruit Iced Fruit Smoothie (1 regular)
McDonalds Main Menu The Signature Collection, The Classic Burger (each)35
McDonalds Main Menu Chicken Legend with Hot & Spicy Mayo (each)26
McDonalds Salad Crispy Chicken & Bacon Salad, without Dressing (per portion)8
McDonalds Salad Grilled Chicken & Bacon Salad, without Dressing (per portion)
McDonalds Breakfast Menu Sausage & Egg Snack Wrap with Ketchup (each)16
McDonalds Drinks Peach & Passion Fruit Iced Fruit Smoothie (1 large)13
McDonalds Main Menu Tortilla Wraps,The Crispy Sweet Chilli Chicken One (each)23½
McDonalds Main Menu Tortilla Wraps, The Grilled Sweet Chilli Chicken One (each)17
McDonalds Main Menu Tortilla Wrap, The Crispy Garlic Mayo Chicken One (each)24
McDonalds Main Menu Tortilla Wrap, The Grilled Garlic Mayo Chicken One (each)17½
McDonalds Main Menu Tortilla Wraps, The Crispy Hot Peri Peri One (each)24½
McDonalds Main Menu Tortilla Wraps, The Crispy BBQ Chicken & Bacon One (each)25
McDonalds Main Menu Tortilla Wraps, The Grilled BBQ Chicken & Bacon One (each)18½
McDonalds Drinks Tea with Milk, No Sugar (1 medium)½
McDonalds Main Menu Chicken Legend with Cool Mayo (each)26½
McDonalds Breakfast Menu Bacon Roll with Brown Sauce (each)16
McDonalds Breakfast Menu Bacon Roll with Tomato Ketchup (each)16
McDonalds Drinks Mango & Pineapple Iced Fruit Smoothie (1 regular)9
McDonalds Drinks Mango & Pineapple Iced Fruit Smoothie (1 large)11½
McDonalds Drinks Strawberry & Banana Iced Fruit Smoothie (1 regular)9
McDonalds Drinks Strawberry & Banana Iced Fruit Smoothie (1 large)11
McDonalds Little Tasters Peri Peri Chicken Snack Wrap (each)15
McDonalds Main Menu The Original BBQ Smokehouse Burger (each)31½
McDonalds Breakfast Menu Pancakes & Sausage with Syrup (per portion)33
McDonalds Salad Garden Side Salad, without Dressing (per portion)FREE
McDonalds Drinks Berry Burst Iced Fruit Smoothie (1 regular)8
McDonalds Drinks Berry Burst Iced Fruit Smoothie (1 large)10½
McDonalds Main Menu Signature Collection, The Spicy Burger (each)32
McDonalds Main Menu Chicken Legend with BBQ Sauce (each)24
McDonalds Main Menu Signature Collection, The BBQ Burger (each)39
McDonalds Main Menu The Chicken BBQ Smokehouse Burger (each)31½
McDonalds Breakfast Menu Bacon & Egg Snack Wrap with Brown Sauce (each)14
McDonalds Breakfast Menu Oats So Simple with Apple & Cherry (per portion)11
McDonalds Breakfast Menu Bacon & Egg Snack Wrap with Tomato Ketchup (each)16
McDonalds Breakfast Menu Sausage & Egg Snack Wrap with Brown Sauce (each)16
McDonalds Breakfast Menu Egg & Cheese Snack Wrap with Brown Sauce (each)13
McDonalds Main Menu Fish Fingers (each)2
McDonalds Main Menu French Fries (1 small)8
McDonalds Main Menu French Fries (1 large)16½
McDonalds Breakfast Menu Sausage & Egg McMuffin (each)21½
McDonalds Breakfast Menu Pancakes & Syrup (per portion)26½
McDonalds Main Menu Chicken Selects (3 pieces)11½
McDonalds Main Menu Chicken Selects (5 pieces)19
McDonalds Main Menu BBQ Chicken BLC (each)20
McDonalds Drinks Caramel Iced Frappé (1 regular)19½
McDonalds Drinks Caramel Iced Frappé (1 large)24½
McDonalds Drinks Mocha Iced Frappé (1 large)24
McDonalds Breakfast Menu Bacon & Egg McMuffin (each)17½
McDonalds Drinks Frozen Strawberry Lemonade (1 regular)10½
McDonalds Drinks Frozen Strawberry Lemonade (1 large)13
McDonalds Main Menu Mozzarella Dippers (per serving)13½
McDonalds Drinks Spiced Cookie Latte (1 medium)
McDonalds Main Menu Spicy Vegetable Deluxe (each)20½
McDonalds Main Menu Filet-o-Fish (each)16½
McDonalds Main Menu French Fries (1 medium)11½
McDonalds Main Menu Fish Fingers (per serving)6
McDonalds Dessert Cadbury Dairy Milk McFlurry (each)16½
McDonalds Dip Sour Cream & Chive (50g pot)8
McDonalds Dip Sweet Chilli Dip (50g pot)
McDonalds Drinks Mocha Iced Frappé (1 regular)20
McDonalds Drinks Chocolate Chip Frappé (1 large)25½
McDonalds Drinks Chocolate Chip Frappé (1 regular)21
McDonalds Drinks Spiced Cookie Latte (1 large)11
McDonalds Main Menu Festive Cheese Feast (each)38½
McDonalds Main Menu Quarter Pounder with Cheese (each)26
McDonalds Main Menu Chicken McNuggets (box of 4)
McDonalds Main Menu Chicken McNuggets (box of 9)13
McDonalds Dessert Ice Cream Cone with Flake (each)
McDonalds Breakfast Menu Double Bacon & Egg McMuffin (each)20
McDonalds Breakfast Menu Double Sausage & Egg McMuffin (each)28½
McDonalds Breakfast Menu Oats So Simple (per pot)
McDonalds Breakfast Menu Sausage, Egg & Cheese Bagel (each)28
McDonalds Little Tasters Snack Wrap, Spicy Chicken (each)16
McDonalds Main Menu Chicken McNuggets (box of 6)
McDonalds Breakfast Menu Bacon, Egg & Cheese Bagel (each)24
McDonalds Breakfast Menu Breakfast Wrap with Ketchup (each)30½
McDonalds Breakfast Menu Toasted Bagel, excluding topping (each)10½
McDonalds Dip Sweet Curry (per portion)
McDonalds Breakfast Menu Hash Browns (each)
McDonalds Drinks Hot Chocolate (1 medium)
McDonalds Dessert Ice Cream Cone (each)
McDonalds Drinks Banana Milkshake (1 small)10½
McDonalds Drinks Vanilla Milkshake (1 small)10½
McDonalds Dip Smokey BBQ (50g pot)4
McDonalds Drinks Chocolate Milkshake (1 medium)19
McDonalds Drinks Chocolate Milkshake (1 large)24½
McDonalds Drinks Strawberry Milkshake (1 medium)19
McDonalds Drinks Strawberry Milkshake (1 large)24½
McDonalds Drinks Coca Cola (1 medium)
McDonalds Drinks Coca Cola (1 large)10½
McDonalds Dessert Creme Egg McFlurry (each)20
McDonalds Drinks Hot Chocolate (1 large)11
McDonalds Dressing Fajita Style (30g sachet)1
McDonalds Main Menu Vegetable Deluxe (each)19½
McDonalds Main Menu Big Mac (each)25½
McDonalds Dip Sweet & Sour (per portion)
McDonalds Drinks Fanta Orange (1 small)

Hamburger – 12.5 syns
Cheeseburger – 15 syns
Double Cheeseburger – 22.5 syns
Big Mac – 25.5 syns
Quarter Pounder with Cheese – 26 syns
Grilled Chicken and Bacon Salad without Dressing – 1.5 syns
Crispy Chicken and Bacon Salad without Dressing – 8 syns
Chicken McNuggets (6 pack) – 8.5 syns
Chicken McNuggets (4 pack) – 5.5 syns
Chicken McNuggets (each) – 1.5 syns
Chicken Selects (each) – 4 syns
Chicken Selects (3 pieces) – 11.5 syns
Chicken Selects (5 pieces) – 19 syns
Little Tasters Peri Peri Chicken Snack Wrap – 15 syns
Little Tasters Spicy Chicken Snack Wrap – 16 syns
Mayo Chicken – 16 syns
McChicken Sandwich – 19.5 syns
Chicken Legend with Spicy Mayo – 26 syns
Chicken Legend with Cool Mayo – 26.5 syns
Chicken Legend with BBQ Sauce – 24 syns

Fillet-o-fish – 16.5 syns
Fish Fingers (each) – 2 syns

McDonalds Wraps Syns:
The Grilled Hot Peri Peri Chicken One – 17.5 syns
The Crispy Hot Peri Peri Chicken One – 17.5 syns
The Grilled Sweet Chilli Chicken One – 17
The Crispy Sweet Chilli Chicken One – 23.5
The Grilled Garlic Mayo Chicken One – 17.5 syns
The Crispy Garlic Mayo Chicken One – 24 syns
The Grilled BBQ Chicken and Bacon One Wrap – 18.5 syns
The Crispy BBQ Chicken and Bacon One Wrap – 25 syns

Fries Small – 8.0 syns
Fries Medium – 11.5 syns
Fries Large – 16.5 syns

Breakfast:

Toasted Bagel (no topping) – 10.5 syns
Hash Brown – 4.5 syns
Oats So Simple – 9.5 syns
Oats So Simple with Apple & Cherry (per portion) – 11 syns
Blueberry Muffin – 20 syns
Chocolate Muffin – 26 syns
Bacon Roll with Tomato Sauce– 16 syns
Bacon Roll with Brown Sauce– 16 syns
Bacon and Egg Muffin – 17.5 syns
Double Bacon and Egg Muffin – 20 syns
Bacon, Egg and Cheese Bagel – 24 syns
Sausage and Egg Muffin – 21.5 syns
Double Sausage and Egg Muffin – 28.5 syns
Sausage, Egg and Cheese Bagel – 28 syns
Sausage & Egg Snack Wrap with Tomato Sauce – 16 syns
Sausage & Egg Snack Wrap with Brown Sauce – 16 syns
Pancakes, Syrup – 26.5 syns
Pancakes, Sausage, Syrup – 33 syns
Bacon, Egg and Cheese Bagel – 27 syns
Breakfast Wrap with Tomato Sauce – 30.5 syns
Breakfast Wrap with Brown Sauce – 30.5 syns
Egg & Cheese Snack Wrap with Tomato Sauce – 12.5 syns
Egg & Cheese Snack Wrap with Brown Sauce – 12.5 syns
Oasis Small – 2 syns
Oasis Medium – 3.5 syns
Oasis Large – 4 syns
Cappuccino Medium – 4.5 syns
Cappuccino Large – 6 syns
Tropicana Orange – 6 syns
Latte Regular – 7 syns
Latte Large – 9.5 syns
Coca Cola Small – 5.5 syns
Coca Cola Medium – 8.5 syns
Coca Cola Large – 10.5 syns
Fanta Small – 5.5 syns
Fanta Medium – 8.5 syns
Fanta Large – 10.5 syns
Banana Milkshake Med – 19.5 syns
Strawberry Milkshake Med – 19.5 syns
Chocolate Milkshake Med – 19.5 syns
Vanilla Milkshake Med – 19.5 syns

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