Massive Change To Muller Yoghurt Syns

By : | 0 Comments | On : October 5, 2018 | Category : News, Syn Values, Uncategorized, Weight Loss

How do these changes affect you?

Since most Muller Light Yoghurts are syn free, members often eat these in large amounts and can negatively affect their weight loss due to being used as meal replacements and not a varied enough diet.

Slimming World have acknowledged this and have decided to shake things up a little for members to maximise their weight loss

How many syns are in Muller Light Yoghurts?

These have changed so please take a look below to see if your favourites have been affected by the changes

NameSyns
Muller Mullerlight Cherry Yogurt (175g pot)1
Muller Mullerlight Strawberry Yogurt (175g pot)1
Muller Mullerlight Vanilla Yogurt (175g pot)1
Muller Mullerlight Toffee Yogurt (175g pot)1
Muller Mullerlight Mandarin Yogurt (175g pot)1
Muller Mullerlight Strawberry Yogurt (125g pot)1
Muller Mullerlight Raspberry & Cranberry Yogurt (175g pot)1
Muller Mullerlight Banana & Custard Yogurt (175g pot)1
Muller Mullerlight Peach & Pineapple Yogurt (175g pot)1
Muller Mullerlight Mango & Passionfruit Yogurt (175g pot)1
Muller Mullerlight Banoffee Pie Yogurt (165g pot)1
Muller Mullerlight Goodies, Lemon Meringue Inspired (107g pot)
Muller Mullerlight Goodies, Strawberry Shortcake Inspired (107g pot)
Muller Mullerlight Inspired by Thailand, Mango & Lychee (175g pot)1
Muller Mullerlight Goodies, Toffee Cheesecake Inspired (107g pot)3
Muller Mullerlight Orange Yogurt Sprinkled with Dark Chocolate (165g pot)1
Muller Mullerlight Vanilla Yogurt Sprinkled with Dark Chocolate (165g pot)1
Muller Mullerlight Fruitopolis Greek Style Yogurt, Strawberry (130g pot)½
Muller Mullerlight Tropical Inspired, Pineapple & Dragon Fruit (165g pot)1
Muller Mullerlight Tropical Inspired, Blood Orange & Passionfruit (165g pot)1
Muller Mullerlight Fruitopolis Greek Style Yogurt, Red Cherry (130g pot)½
Muller Mullerlight Fat Free Yogurt Drink Smooth Vanilla (100g bottle)3
Muller Mullerlight Fat Free Yogurt Drink Smooth Raspberry (100g bottle)
Muller Mullerlight Fat Free Yogurt Drink Smooth Strawberry (100g bottle)
Muller Mullerlight Smooth Caramel Yogurt Sprinkled with Dark Chocolate (165g pot)1
Muller Mullerlight Kremas Whipped Greek Style Yogurt, Strawberry (100g pot)
Muller Mullerlight Dessert Chocolate Fix Layers, Chocolate & Caramel, chilled (80g pot)
Muller Mullerlight Fat Free Yogurt Drink Smooth Multi-Fruit (100g bottle)
Muller Mullerlight Dessert Chocolate Fix, Smooth Milk Chocolate, chilled (100g pot)
Muller Mullerlight Kremas Whipped Greek Style Yogurt, Raspberry & Pomegranate (100g pot)
Muller Mullerlight Turkish Delight Yogurt Sprinkled with Dark Chocolate, Limited Edition (165g pot)1
Muller Mullerlight Kremas Whipped Greek Style Yogurt, Mango & Passion Fruit (100g pot)
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Lemon (120g pot)½
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Lemon (450g pot)
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Strawberry (120g pot)½
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Cherry (120g pot)½
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Raspberry (120g pot)½
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Mango (120g pot)½
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Strawberry (450g pot)
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Coconut & Vanilla (120g pot)½
Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Coconut & Vanilla (450g pot)

Here are some syn free alternatives which you could mix with fresh fruit for a healthier option

Free yoghurts

  • Fat-free natural yoghurt
  • Fat-free natural Greek-style yoghurt
  • Fat-free natural Greek yoghurt and skyr
  • Dairy-free soya yoghurt, plain and unsweetened, with added calcium
  • (Fat-free natural fromage frais, fat-free natural cottage cheese and unflavoured quark all remain Free Food.)

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