1 Syn Corned Beef Hash – Slimming World

2018-04-06
  • Servings : 3
  • Prep Time : 15m
  • Cook Time : 30m
  • Ready In : 45m

This 1 Syn Corned Beef Hash is a quick, easy and inexpensive meal that will be a hit with all the family. Including the kids

Ingredients

  • 1 Tin Reduced Fat Corned Beef
  • 750g Potatoes
  • 5 Spring Onions
  • 3 Eggs
  • Frylight

Method

Step 1

Peel the potatoes, cut them into chunks, then cook them in boiling salted water until they are soft. While the potatoes are cooking wash and roughly chop the spring onions, and cut the corned beef into chunks and set them aside.

Step 2

When the potatoes are cooked drain them and roughly mash them. You don't want it too smooth as the hash should be quite chunky. Mix the spring onion and corned beef into the mashed potato, then spray a frying pan with some Frylight and heat it up.

Step 3

Add the potato mix to the hot pan and allow it to cook until the bottom has browned. Flip the hash over and cook for a few more minutes. Divide the hash into 3 equal portions and serve topped with a fried egg.

Recipe Type:
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Nutritional Info

This information is per serving.

  • Syns

    1 Syn per serving
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