Category: News
Alternative Milks For Your Healthy Extra A
you’ll know that your Healthy Extras play a really important part in the plan. You might think your Healthy Extra A choices are just for plain old milk. But there’s so many more alternative milks for your Healthy Extra A! The focus on this article, however, is alternative milks for ... more
Read more14 foods that keep you fuller for longer!
Well-balanced meals and snacks are important for maintaining a healthy lifestyle and with Slimming world all of these are Syn free! Whether it’s because you find yourself mindlessly snacking or because your meals aren’t keeping you as full as you’d like, sometimes you need something to keep you from rummaging ... more
Read moreMassive Change To Muller Yoghurt Syns
How do these changes affect you? Since most Muller Light Yoghurts are syn free, members often eat these in large amounts and can negatively affect their weight loss due to being used as meal replacements and not a varied enough diet. Slimming World have acknowledged this and have decided to ... more
Read moreWhich Vegan Foods are Free on Slimming World?
Veganism seems to be on the rise recently and Slimming World are doing there best to ensure that Vegans can thrive on the plan just as good as all other members. With that in mind we have compiled a quick list of foods that are Free Foods on the Slimming ... more
Read moreInstant Mash Potato No Longer Free On Slimming World
How many syns is Instant Mash on Slimming World? Up until recently Instant mash was considered Free Food on slimming world as long as it was made up with water, but recently studies have proven that Instant mash such as ‘Smash’ don’t have the same filling powers as mash ... more
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