| Name | Syns | |
|---|---|---|
| Nandos Chicken Livers in a Crispy Portuguese Roll (per serving) | 23½ | |
| Nandos Peri-Peri Grooves, Sizzling Hot 150g bag (25g serving) | 6½ | |
| Nandos Peri-Peri Grooves, Smokey BBQ 150g bag (25g serving) | 6½ | |
| Nandos Extra Extra Hot Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Smoky Portuguese BBQ Peri-Peri Marinade (1 level tbsp) | ½ | |
| Nandos Peri-Peri 1/2 Flame-Grilled Chicken 2 serving (per serving) | 5½ | |
| Nandos Extra Hot Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Wild Herb Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Lemon & Herb Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Mango & Lime Peri-Peri Sauce (1 level tbsp) | 1 | |
| Nandos Chicken Breast Fillet in Pitta Bread (per serving) | 18 | |
| Nandos Peri-Peri Grooves, Spicy Chicken 150g bag (25g) | 6½ | |
| Nandos Coatn Cook Sun-dried Tomato & Basil (120g sachet) | 8 | |
| Nandos Lemon & Herb Peri-Peri Marinade (1 level tbsp) | ½ | |
| Nandos Peri-Peri 1/4 Flame-Grilled Chicken Breast (per serving) | 3 | |
| Nandos Peri-Peri 1/4 Flame-Grilled Chicken Leg (per serving) | 7½ | |
| Nandos Sun-dried Tomato & Basil Peri-Peri Marinade (1 level tbsp) | 1 | |
| Nandos Chilli Wrap filled with Peri-Peri Chicken & Salad (per serving) | 19½ | |
| Nandos Chicken Breast Fillet Burger in a Portuguese Roll (per serving) | 18½ | |
| Nandos Garlic Peri-Peri Rub (25g sachet) | 3½ | |
| Nandos Peri-Peri Chicken Wings (5 pieces) | 8 | |
| Nandos Peri-Peri Chicken Wings (1 piece) | 1½ | |
| Nandos Medium Peri-Peri Rub (25g sachet) | 4 | |
| Nandos Coatn Cook Original Hot (120g sachet) | 5½ | |
| Nandos Peri-Salsa Mild (1 level tbsp) | ½ | |
| Nandos Peri-Peri Salt (2 level tsp) | ½ | |
| Nandos Hot Peri-Peri Rub (25g sachet) | 3½ | |
| Nandos BBQ Peri-Peri Rub (25g sachet) | 3½ | |
| Nandos Coatn Cook Lemon & Herb (120g sachet) | 4½ | |
| Nandos Hot Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Medium Peri-Peri Marinade (1 level tbsp) | ½ | |
| Nandos Chicken Butterfly with Skin, Plain (per serving) | 3 | |
| Nandos Garlic Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Garlic Peri-Peri Marinade (1 level tbsp) | ½ | |
| Nandos Wild Herb Peri-Peri Rub (25g sachet) | 3½ | |
| Nandos Corn on the Cob, without Butter (regular) | FREE | |
| Nandos Corn on the Cob, without Butter (large) | FREE | |
| Nandos Medium Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Hot Peri-Peri Marinade (1 level tbsp) | 1 | |
| Nandos Peri-Peri Grooves, Peri-Salted (40g bag) | 10 | |
| Nandos Lemon & Herb Peri-Peri Rub (25g sachet) | 4 | |
| Nandos Mild Peri-Peri Sauce (1 level tbsp) | ½ | |
| Nandos Coatn Cook Peri-Peri, Medium (120g sachet) | 4½ | |
| Nandos Perinaise, Mild (1 level tbsp) | 2½ | |
| Nandos Beanie Pitta (per serving) | 26½ | |
| Nandos Regular Chips (per serving) | 15 | |
| Nandos Grilled Halloumi Cheese (per serving) | 9 | |
| Nandos Prego Steak Roll (per serving) | 28 | |
| Nandos Spicy Rice (regular) | 2 | |
| Nandos Spicy Rice (large) | 4½ | |
