Slimming World Mushy Pea Curry

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Ingredients

Adjust Servings:
2 Tins Chopped Tomatoes
1 Tin Baked Beans
1 Chopped Onion
2 Tins Mushy Peas
Sliced Mushrooms
3 Tablespoons Curry Powder
2 - 3 Chicken Breast
Frylight

Nutritional information

Syn Free
Syns

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Slimming World Mushy Pea Curry

With homemade dressing

Features:
  • Spicy
  • 50 min
  • Serves 4
  • Medium

Ingredients

Directions

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Now, this slimming world curry is something that we hesitated to try purely because it sounded disgusting but rest assured it tastes way better than it sounds. This is a meal which can easily be varied to suite your taste by adding more veg or adding more curry powder. It’s also very filling which is always a bonus to avoid unnecessary snacking.

Enjoy!

Steps

1
Done

Firstly, grab a medium sized saucepan and empty the 2 tins of mushy peas, 1 tin of tomatoes and the tin of baked beans and bring to the boil.

2
Done

After it's boiling, take it off the heat and blend with either a hand blending or a blending tool of your choice to remove and trace of lumps.

3
Done
10 min

Once that's done, take a frying pan and spray it with some Frylight then throw in the chopped onions and mushrooms, fry for around 2-3 minutes until softened.

4
Done

Next, add your diced chicken into the frying pan and cook thoroughly until browned.

5
Done

Mix in your blended curry sauce and the second tin of chopped tomatoes into the saucepan along with the curry powder and bring back to the boil.

6
Done

Simmer for around 10mins until the curry is to your consistency and serve with some boiled white rice and/or some slimming world friendly chips

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