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Slimming World Mushy Pea Curry

2020-01-28
  • Servings : 4
  • Prep Time : 20m
  • Cook Time : 30m
  • Ready In : 50m
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Nutritional Info

This information is per serving.

  • Syns

    Syn Free
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Now, this slimming world curry is something that we hesitated to try purely because it sounded disgusting but rest assured it tastes way better than it sounds. This is a meal which can easily be varied to suite your taste by adding more veg or adding more curry powder. It’s also very filling which is always a bonus to avoid unnecessary snacking.

Enjoy!

Ingredients

  • 2 Tins of Mushy Peas
  • 2 Tins of Chopped Tomatoes
  • 1 Tin of Baked Beans
  • 1 Chopped Onion
  • Sliced Mushrooms
  • 3 Tablespoons Curry Powder
  • Chicken Breast
  • Frylight

Method

Step 1

Firstly, grab a medium sized saucepan and empty the 2 tins of mushy peas, 1 tin of tomatoes and the tin of baked beans and bring to the boil.

Step 2

After it's boiling, take it off the heat and blend with either a hand blending or a blending tool of your choice to remove and trace of lumps.

Step 3

Once that's done, take a frying pan and spray it with some Frylight then throw in the chopped onions and mushrooms, fry for around 2-3 minutes until softened.

Step 4

Next, add your diced chicken into the frying pan and cook thoroughly until browned.

Step 5

Mix in your blended curry sauce and the second tin of chopped tomatoes into the saucepan along with the curry powder and bring back to the boil.

Step 6

Simmer for around 10mins until the curry is to your consistency and serve with some boiled white rice and/or some slimming world friendly chips

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