Syn Free Chicken, Bacon & Cheese Bake Slimming World

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Ingredients

Adjust Servings:
750g of Chicken Breast
250g of Smoked Bacon Medallions
2 tsp Garlic Granules
1 tbsp Oregano
1 Onion Chopped
150g of Reduced Fat Grated Cheddar Cheese
2 Chicken Stock Cubes
Salt
Pepper

Nutritional information

Syn Free
Syns

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Syn Free Chicken, Bacon & Cheese Bake Slimming World

Smooth & Creamy

This is one of the dishes which is quickly becoming a favourite for its flavour and simplicity!

  • 55 min
  • Serves 4
  • Easy

Ingredients

Directions

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This is one of the dishes which is quickly becoming a favourite for its flavour and simplicity! Another advantage of this is it doesn’t take all day to cook and can be made very quickly. For those that like a little extra kick to their food try adding a little chilli powder/flakes to the meat with the garlic to spice it up!

Use your Healthy Extra A for the cheese which is 35g when the meal is split between 4!

Steps

1
Done

Before starting, pre-heat the oven to 190c/Gas Mark 5

2
Done

Then, slice the chicken and bacon into small thin pieces and dice the onion.

3
Done

Spray a large frying pan or a wok with Frylight and throw in the chicken and bacon and cook until browned.

4
Done

Now throw in the onions and stock cubes and season with some salt and pepper. Cover the pan and simmer for around 10-15mins.

5
Done

Next, drain any juices left over and add the garlic granules to the pan.

6
Done

Take a Pyrex dish or similar and empty the contents of the pan into it. Evenly sprinkle the cheese on top along with the Oregano and place in the oven for 20mins or until the cheese is nice and golden.

7
Done

Serve with a healthy serving of speed vegetables for an SP meal or some slimming world chips to make it extra filling. Enjoy!

admin

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
admin

Great recipe, I baked it for my family, they loved it. Months a ancient in the applications being so fantastic a when showed few dishonourable we not if they over economics

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