Ingredients
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3 Tablespoons Quark
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3 Medium Eggs
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1/2 Teaspoon Powdered Sweetener
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Salt
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Pepper
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Frylight
Directions
This cloud bread really is amazing! It’s great as a snack or makes an awesome alternative burger bun. I class these as Syn Free but your consultant may disagree and class them as a tweak. I will let you make your own mind up on that one!
Steps
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1
Done
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Preheat oven to 145c (135c for fan oven)/Gas Mark 2 |
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2
Done
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Firstly Separate the egg yolks from the egg whites. Add the yolks, Quark (or cottage cheese), sweetener and salt to a bowl and fold together. |
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3
Done
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Whisk the egg whites in a separate bowl until they form soft peaks. |
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4
Done
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Gently fold the two mixtures together trying not to let any of the air out of the mixture. |
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5
Done
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Spray a baking tray with fry light to stop the bread from sticking. |
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6
Done
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Spoon the mixture onto the tray into small roll shapes and bake in the oven for 20 to 25 minutes. |
