Ingredients
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1 Teaspoon Plain Flour
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1 Teaspoon Dried Oregano
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½ Teaspoon Dried Italian Herbs
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½ Teaspoon Garlic Granules
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½ Teaspoon Onion Powder
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½ Teaspoon Cayenne Pepper Powder
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1 Teaspoon Salt
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½ Teaspoon Ground Black Pepper
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500g 5% Lean Minced Beef
Directions
This recipe makes a perfect alternative to a takeaway favourite pair it with a nice salad and Slimming World chips to complete the meal. Best of all it’s completely syn free unless you want to use some syns on pitta bread and dipping sauces – We’ll add more options at the end of the recipe.
Unlike the Slimming World Doner Kebab recipe you don’t need to let the meat rest etc it is a straight forward mix and put in the oven…Enjoy!
Steps
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1
Done
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Pre-heat the oven to 180c or equivalent |
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2
Done
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Grab a large mixing bowl and put in all the ingredients apart from the mince - 1tsp plain flour, 1tsp dried oregano, 1/2tsp dried Italian herbs, 1/2tsp garlic granules, 1/2tsp onion granules, 1/2tsp cayenne pepper, 1tsp salt and 1/2tsp black pepper |
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3
Done
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Next put all of the mince into the bowl and mix together for about 3-4 mins ensuring all the seasoning has been mixed in. This is the perfect opportunity to release some stress and get all the air pockets out of the meat by punching & kneading it until it is as smooth as can be. |
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4
Done
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Now shape the kebab into a loaf and put it onto a baking tray. |
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5
Done
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Place into the oven on the middle shelf and cook for around 1 hour turning once halfway through - Now would be a good time to make your Slimming World chips or wedges. |
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6
Done
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Once the kebab has cooked take it out of the oven and cover with some foil and leave it for about 10mins |
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7
Done
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Slice the doner kebab as thin as possible and serve. Serving Suggestions: Serve with a nice salad, slimming world chips and sauces of your choice. (Be sure to check syns as some sauces can be quite high!) Some pittas can count as your Healthy Extra B other it’s about 6-7 syns per pitta. If you struggle to find the pittas available as your HeB and want to lower syns use only half a pitta for half the listed syns. We hope that you enjoy your new fakeaway *Please note all syn value references are correct at the time of publishing. |
