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Doner Kebab – Syn Free – Slimming World

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Ingredients

Adjust Servings:
1 Teaspoon Plain Flour
1 Teaspoon Dried Oregano
½ Teaspoon Dried Italian Herbs
½ Teaspoon Garlic Granules
½ Teaspoon Onion Powder
½ Teaspoon Cayenne Pepper Powder
1 Teaspoon Salt
½ Teaspoon Ground Black Pepper
500g 5% Lean Minced Beef

Nutritional information

Syn Free
Syns

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Doner Kebab – Syn Free – Slimming World

Features:
  • Spicy
Cuisine:
    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    This recipe makes a perfect alternative to a takeaway favourite pair it with a nice salad and Slimming World chips to complete the meal. Best of all it’s completely syn free unless you want to use some syns on pitta bread and dipping sauces – We’ll add more options at the end of the recipe.

    Unlike the Slimming World Doner Kebab recipe you don’t need to let the meat rest etc it is a straight forward mix and put in the oven…Enjoy!

    Steps

    1
    Done

    Pre-heat the oven to 180c or equivalent

    2
    Done

    Grab a large mixing bowl and put in all the ingredients apart from the mince - 1tsp plain flour, 1tsp dried oregano, 1/2tsp dried Italian herbs, 1/2tsp garlic granules, 1/2tsp onion granules, 1/2tsp cayenne pepper, 1tsp salt and 1/2tsp black pepper

    3
    Done

    Next put all of the mince into the bowl and mix together for about 3-4 mins ensuring all the seasoning has been mixed in. This is the perfect opportunity to release some stress and get all the air pockets out of the meat by punching & kneading it until it is as smooth as can be.

    4
    Done

    Now shape the kebab into a loaf and put it onto a baking tray.

    5
    Done

    Place into the oven on the middle shelf and cook for around 1 hour turning once halfway through - Now would be a good time to make your Slimming World chips or wedges.

    6
    Done

    Once the kebab has cooked take it out of the oven and cover with some foil and leave it for about 10mins

    7
    Done

    Slice the doner kebab as thin as possible and serve.

    Serving Suggestions:

    Serve with a nice salad, slimming world chips and sauces of your choice.

    (Be sure to check syns as some sauces can be quite high!)

    Some pittas can count as your Healthy Extra B other it’s about 6-7 syns per pitta.

    If you struggle to find the pittas available as your HeB and want to lower syns use only half a pitta for half the listed syns.

    We hope that you enjoy your new fakeaway

    *Please note all syn value references are correct at the time of publishing.

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